Maria Lopez is an Integrative Weight Loss and Lifestyle Coach and a loving mother of 6.  She became a Health & Wellness Coach to fulfill her desire of helping and teaching her people in her community the importance of working on themselves as a whole – Mind Body and Soul.

Maria is Passionate about helping and serving others. Educating, Motivating, and Empowering individuals to take ownership of their health. Teaching simple steps to begin new healthy eating & lifestyle choices, and taking charge of their life, their health, and their happiness

“Little Steps add up to Big Change”

Maria received her training from the Institute for Integrative Nutrition, where she received in-depth training in over 100 dietary theories, Nutrition health and wellness coaching skills. Maria offers many different weight loss programs personalized to meet your Individual needs and guide you on your journey to making healthy Food & Lifestyle choices. she also offers 1-1 individual coaching to help you develop and set goals and empower you to be able to listen to your unique body’s needs and eat instinctively. Some of the key concepts that Maria’s work explores is the one of Bio -Individuality Each person has a unique food and lifestyle needs. One Person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run, working on the principle of bio-individuality, Maria will support you to make positive changes that are based on your unique needs, lifestyle ,preferences and ancestral background. She uses a personalized, holistic approach to ensure that you will have great success !

Are You Ready to Feel Well !